In a world populated by media outlets and internet companies branding us as being selfie-taking, self-absorbed individuals who should seek the sleekest bodies and lose as much weight as possible in order to be accepted by our peers, it is increasingly difficult to raise children to be body-positive. I have seen children as young as 10 years old looking for advice online on how to lose weight and this breaks my heart.
Rather than be outside playing with their friends and running around carefree and enjoying being a kid, these children are already so aware of what they look like versus what they are supposed to look like and this can lead to serious trauma and depression for children who are never able to look as slim or skinny as their peers quite simply because their body wasn’t built the same way and they are not predisposed to being slim or having a high metabolism.
Various organizations are aware of this serious issue and are seeking to change the way children view their bodies and the way adults teach kids about body acceptance and self-love. Getting skinny should never be the goal. The goal should always be to get fit and healthy and be proud of having a body that can help you run and stay fit. One health and fitness organization, skinnyfiberamerica promotes health and fitness and positive body image. This organization talks to women about how to stay healthy and advice on how they can change their dietary habits in order to get in better shape and lose excess fat. By eating a lot of fiber in their diet or taking skinny fiber pills regularly, you can slowly start to get rid of stubborn belly fat but also feel a lot more energetic. The ultimate goal isn’t to look skinny but to get in shape so you can enjoy life more and be more active during your daily routines. You will have more energy to play with your kids and grandchildren and be able to teach your kids about how to live long and healthy lives.
Skinny Fiber America is an incredible organization that promotes body awareness and also is active in the community teaching young ones about different types of foods that are tasty and healthy and how they impact our body functions. The most important thing to remember is to teach your children to interest in their health and take part in a variety of sports and activities to keep strong muscular bodies that will serve them until the last of their days. Adults whose metabolisms are not as strong as they used to be can enjoy taking skinny fiber pills to keep trim and help to maintain their weight by acting as an appetite suppressant. These are just some of the things we recommend to keep trim and fit.